How to Diffuse Anger & Let go of Anger - NLP Article

I hired Jonathan for weekly 1-on-1 executive coaching, as well as invited him to spend two days with my team of scientists and managers, for a customized presentation followed up with individual employee coaching sessions.

Jonathan was tremendously helpful in coaching me through some very difficult situations. We focussed primarily on "emotional state management" which he quickly diagnosed was where I needed the most help. Maintaining the proper emotional equilibrium while going through stressful situations to a large extend comes natural to me. Nonetheless, there was a lot of room for improvement, and Jonathan definitely helped me reach a higher level of performance. Working with Jonathan was an absolute delight because he would quickly assess the situation I would describe to him and give me clear, specific pointers on how to adjust my perceptions and options to create a more positive emotional state regarding the situation. From there we would seamlessly transition to specific training exercises to prepare for future situations. I use many of these techniques now without thinking about them; they've become part of my repertoire and toolset.

Not only was Jonathan able to help me improve my performance, he worked with my entire team to help them improve their internal communication. By appropriately confronting them with the need to take responsibility for the outcome of their individual attempts at communication, he was able to help many of them move towards a greater awareness of their own specific communication needs and approaches and to make adjustments to improve the outcome. One team member told me what an amazing resource he was. I was very pleased with the changes in the team's approach to communicating with each other. While communication is still of course not yet perfect among them, it has improved considerably, and this allowed the team to achieve an amazing result. We set goals for the end of the year that we thought were aggressive. In fact we ended up beating the date by 2 months. No doubt we got lucky of course in terms of not encountering major technical obstacles we could not easily overcome. Nonetheless I credit a significant part of our success to Jonathan's work in enabling better team communication. Just the knowledge that in fact there were specific, attainable ways to make communication better encouraged the team and gave them the confidence to work through tense or difficult situations more smoothly than before.

Jonathan is indeed a tremendous resource for those who want to improve their communications (in the broadest sense of that word). Ultimately all human achievement is based on our proficiency to interact with others in a way that makes it more likely we will achieve a mutually beneficial, mutually desired outcome. Jonathan is able to work with any team or individual motivated enough to seek help in doing better, and helping them improve. What I appreciate the most about Jonathan is that he does not try to create an unnatural dependence. On the contrary, he happily shares his techniques and uses exercises and training to help you internalize them. Like any good coach, he helps you get better and acquire new skills that you can use on your own to achieve amazing results.

Take a remarkable journey with Jonathan Altfeld to a new awakening, a new beginning, and a Bigger and Better You. The tools and techniques of the NLP™ Prac Training will elevate you higher than you ever thought you would soar. Learn, experience, grow rich in love, language, and personal success.

Having taken Charisma Enhancement from Bandler/Lavalle in 2002 in Mexico, I just finished Jonathan's 5-day Speaking Ingeniously course in Orlando FL. (With due respect to Richard Bandler and John LaValle:) Here's why a person should take Speaking Ingeniously instead of Charisma Enhancement. Whether you have extensive public speaking experience but want to refine your skills or are a newbie who wants to stand out from the pack from the start, this course is a must for you. Here are the reasons why I think Holographic Communication is the superior choice: (1) Extensive practice at state chaining. Few skilled established NLP trainers will disagree that state-chaining is an integral part of any well designed training. Unfortunately few trainers will provide enough TIME, PREPARATION and PRACTICE in their training to really master the skillset. Several skills comprise the art of state chaining, including anchoring, state elicitation, use of tonality, etc. Jonathan teaches IT ALL. (2) Material and drills designed to "read" your audience while presenting. Some speakers are more focused on delivering their content, and less so on their audience's response. You need to be focused on BOTH. Few trainers will address this with any real level of detail and most will not set up drills to practice it. Jonathan does BOTH. (3) Preparation and practice with language patterns designed to generate the time distortion effect for learning. This wasn't taught at my Charisma Enhancement. (4) Immediate feedback on demos. FEW TRAINERS will offer you a comprehensive verbal review of your performance DAILY both good and bad. Jonathan does both. (this is not the same as some "green" well intentioned trainer's assistant giving you their "hepfull comments"). (5)Getting your audiences’s ATTENTION. This is a skill in itself- Jonathan coaches and drills students on this everyday thoroughout the training using what he calls developing a HEADLINE. Finally, this is not a complete list of all skills taught by Jonathan and there were other skills that Jonathan presented not directly related to group presentations, in response to our requests during training. He went out of his way to deliver on those.

Since using your CD, I used the technique on my answerphone. And since the new voicemail, I never have any problems getting favours or work done from my male colleagues!!! Easy!!!