Improving Behavior with Varying Levels of NLP Techniques - NLP Article
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I have found myself (and my clients) ;) dramatically enhancing behavior by practicing varying levels of NLP skills in cycles. I'd be interested to know if others have experienced similar things!
By this, I mean, I'll approach an issue that I'd like to resolve (or for which I want to arrive at a unique solution), and instead of only attempting one thing, and stopping when I get one solution, I'll apply cyclically varying levels of knowledge/skill to the issue.
I'll start by addressing my beliefs surrounding the issue and get submodalities, changing belief structures as may be appropriate or desirable through varying tools (just to keep them fresh), for example using a distance-based swish using the submods of differing beliefs.
I'll do some internal time line work to reshape my past behaviors, with new resources.
Then I might "chunk way down" into the more simplistic NLP tools. E.g., I'll do some circles of excellence, getting one or two pure & intense states and applying them through resource triangles. I'll do an internal Kinesthetic Squash. I'll stack anchors and use them through creating new memories.
Then I'll "chunk back up" into the high-level combinatorial tools which make use of all the little ones, and generate/design/use outrageous states to let the solutions fall into place...
Then I might "chunk way down" again to practice the little details of seeing the future differently (and specifically, but flexibly)...
All the while I'm using different NLP language skills & NLP language patterns out loud or internally to help lead myself through the experience.
In addition to ALL that, I'll be paying attention to which logical levels I'm utilizing, and how jumping up or down in levels changes the experience or the effectiveness of the tools...
I find that this meandering approach {less then more then less detail, etc.} to solving something internally:
- Induces a VERY fractionated state: 'confusion with comfort'
- Provides me with lots of practice to keep the tools sharp & quick
- Gives me unique insights rapidly as to what's more effective when & before/after what else
- Gives me MULTIPLE solution paths (usually) to choose from
- Is an effective alternative to the "Drug of Choice" induction!
- Is a great way to spend an hour doing these kinds of things if you suddenly find yourself bored for whatever reason at all...
Comments/replies are invited & appreciated!
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- David GouldBristol Hypnotherapy, Bristol, UKAttended Course : Knowledge Engineering
(written in 1998:) Jonathan has not been doing NLP all that long, & yet his skills already surpass almost all the other trainers. Most of you will probably be wondering how he does it. Luckily, Jonathan has decided to teach us in a special 3-day training he calls "Knowledge Engineering & NLP". Because of the original nature of the material being taught & because of Jonathan's mastery of teaching at many levels simultaneously, the training suits all levels of NLP ability. He is also very good at tailoring the training to the participants: most of what we did was made up as we went along & yet, because it all went so well, I assumed it had been planned! Jonathan is quite happy teaching something completely irrelevant to the material if he thinks it's useful to the trainees. I found this particularly refreshing. I confidently recommend this course to everyone, especially those who want to progress a lot faster with NLP.
http://www.deep-trance.com1998 - Phillip KaplanEnergy Healer, Camp Hill, PABought Audio : Automatic Yes CD-set
I've been listening to "Creating the Automatic Yes" for a week, and started to apply it to energy work - for faster easier energy clearing. I helped a lady with anemia reduce her chest pain, from a "7" down to a "1". We got rid of the chest pains totally within about a minute. This is not abnormal for me. However, this time I used "Energetic State Chaining" -- by applying your state-chaining process to my energy clearing work.
Internally, I went from "anemia" to "confusion about what to do" to "interested in making a change" to "change in possible" to "change is happening" to "anemia is gone" to "she feels great." Which gave me a quicker, easier result. Normally I go right from the problem directly to "she feels great."
I am always so impressed by your material. Still trying to get the verbal sales technoque from this, but I understand I have to practice the "circle of excellence" more.
I am grateful to have been learning your your style of NLP for the past several years.
Phillip Kaplan
2012 - Simon ApplebaumHarmonix Systems, Southampton, UKAttended Course : Finding Your Irresistible Voice
I learned loads and increased my confidence in my own voice massively. The course kicked off with an opportunity for everyone to speak to the group and we got immediate feedback on our vocal strengths and areas for improvement. The feedback was insightful and effective - even at this very early stage of the course, we were all achieving quite serious improvements. A key aspect of Jonathan's approach is the use of real-time feedback and he uses several tools to do this. The theory is that normally you don't actually hear your own voice quite as other people do - the sound changes as it travels through the bones and tissues of your own head! By using feedback, you hear a more accurate version of your own voice, as other people hear it, and you can make adjustments on the fly in response to it. This worked for me. Although I'd previously done voice work, this was the first time I'd used this approach. I found I could focus on the actual sound of my voice, as I spoke. I sounded better which increased my confidence, helping me slow down my usual rush to get finished. Overall I found the course great fun, I learnt loads and the time passed in a flash. I particularly appreciated the lighter hearted sections at the end of the day's training where Jonathan demonstrated his voice impersonation skills. Ranging from Stallone and Arnie, through to Marge Simpson, we were all encouraged to join in and explore the range of our own voices. Fun and with a very serious purpose: each accent we practiced exercised particular parameters of our voice. Because I attended the beginning and end of the course, I missed out a big chunk in the middle including any gradual improvements the other attendees were making in their voice. So for me, on my return on the final day, I noticed quite dramatic improvements compared with the initial session. Straw polls frequently show that many people lack confidence in their voice. If you consider your voice to be one of your key assets, Finding Your Irresistible Voice is a valuable and effective learning experience, where you could expect to make fantastic improvements, in a fun and supportive environment, that boosts your confidence.
2006 - Andy PrestonSales Trainer, Outstanding Results, Manchester & LondonAttended Course : Speaking Ingeniously
As someone who already has public speaking and training experience, I had been looking for a course that would help me further develop my skills for a long time. Most courses either only cater for the absolute beginner, or focus on the less important aspects of speaking - where to hold your hands, how to use Powerpoint for example. Jonathan Altfeld's Speaking Ingeniously course however is different. Right from day 1, I realised I was in for something special. The massive growth both myself and other attendees experienced in our speaking skills would be hard to believe if we didn't have the DVD evidence! Jonathan's ability to train a mixed ability group is unrivaled, and on this course there were already-confident public speakers like myself, right down to people who had never spoken in public before, and even one who had a fear of public speaking! The way Jonathan trains means that everyone, regardless of their current skill level, gets massive benefits from his courses. He has mastered the hard-to-master art of training different skill levels at one time, without anyone feeling he's going too fast or too slow and it's the most effortless learning I've experienced (and among the most powerful). Who would I recommend this course to? Anyone that wants to improve their speaking skills - whether they want to speak in public or just improve their position at work (and believe me, you'll be able to negotiate more money after this course!). In my opinion, this is THE best course on speaking skills, and having researched lots of courses before I chose this one, I can guarantee you won't find the majority of this material (or have this sort of experience) anywhere else. If you want a 10 out of 10 experience, I wholeheartedly recommend Jonathan Altfeld and this course over any other.
http://www.outstanding-results.co.uk/2006 - John BaileyGemstone Artist , Gemstone Artist, OregonBought Audio : Automatic Yes CD-set
The material was very well presented, with good introduction and solid setups. I particularly appreciated the easy-going style and the overall feel of the material. The admonitions to actually PRACTICE, and the structured-in opportunities to do so, are really good, too. I would recommend this program for anyone who wants to learn the fundamentals of state-chaining, whether for basic sales or for therapeutic purposes. I found a significant value in your personal style and take that was very useful in my present project writing on the subject of state chains and patterns in my upcoming book.
http://www.gemstoneartist.com2009 - Jamie SmartTrainer, Entrepreneur, Salad, Leicester, UKAttended Course : NLP Skills-Builders (course)
(Written in 1999) Thanks a lot for an excellent course - I learned a lot and was grateful for your openness in explaining the how behind the teaching as well as the course material. I really appreciated the 1-to-1 work, and enjoyed the SoM work immensely (more next time please!). Thanks for an excellent weekend, and I'll look forward to your next trip to the UK. Thanks & regards!
http://www.saladltd.co.uk1999 - Brian TracySpeaker, Author, World-Renowned Business Expert, Brian Tracy International,Bought Audio : Finding Your Irresistible Voice
"This is a wonderful program that will give you a powerful, authoritative voice. It can change your life."
http://briantracy.com/2000 - Howard SweeneyDenver, COAttended Course : “Irresistible Voice”seminar
Jonathan Altfeld's Irresistible Voice Workshop is one of the most impactful trainings that I have ever experienced. In just the first few minutes of the workshop, Jonathan was able to provide both me and all of my fellow participants with instant, dramatic, and positive results in finding our true voices and having us start using them fully as quality instruments of clarity and communication. Jonathan utilized his significant training skills and unique technology to guide me to a much more pleasing and expressive voice in only three fun-filled days. Now, after the "feel good" of most training and workshops has long passed, I find that (thanks to Jonathan) I am continuing to improve my new-found voice skills on a daily basis. Jonathan provided me with a solid foundation to automatically make effortless and continuous improvements in my voice. Other folks are now complementing me on my voice - that's certainly a new experience for me! Jonathan didn't stop with simply having me sound much better. He amped it up with fun exercises where I learned exactly how to use my new-found richer sounding voice and use my words to communicate much more effectively and produce positive results in others. With short, fun, and creative exercises, Jonathan taught me life-changing speaking skills that will only get better and better, auto-magically. Jonathan's personalized one-on-one coaching helped me achieve results that I truly did not think would be possible in just 3 days. I cannot begin to express my profound thanks to Jonathan for the life-changing skills he instilled in me in just a few short days. If you are interested in a much better sounding voice that will have positive and life-changing impact, sign up now and make sure you are one of the fortunate folks to attend Jonathan's Irresistible Voice Workshop.
2009 - Mark HopkinsTampa, FLAttended Course : Persuasion Summit
If you think you know persuasion, you might be right, but what you know -- you [may be] doing wrong. Chris & Jonathan teach you how to direct people's attention to what they want. That leaves you -- to give it to them.
2001 - Crystal SpringNLP Practitioner & Reiki Master,Attended Course : NLP Practitioner Training
Once again Jonathan has completed a training and brought us all to a beautiful crescendo, ascension of skills, clarity, and directed us in reframing the hovering hesitant past to a powerful present which is future-paced and has maximal integration. Thank you Jonathan.
1998